Free Video Series

3 Simple Back Care Movements

Are you tired of back stiffness or pain slowing you down? These simple back care movements can help.

Don't spend another day suffering from back discomfort! 

Please provide your contact details below to receive three instructional videos in your email inbox. 

By filling out this form, you will subscribe to emails from Maturity In Motion, gentle fitness for mature people. We will never share or sell your personal information. You can unsubscribe at any time. Privacy Policy